Course

Maximing your life by minimizing your drinking

For over 20 years Caroline had an addiction to alcohol but got sober in 2009. She understands that not every woman needs to give up Alcohol entirely, but she also recognises that drinking less is absolutely advantageous to Maximizing your Life. In this course Caroline gives you some simple tricks, tips and strategies used by her for enjoying life with less alcohol. All presented in a way that is supportive and non-judgemental.